Yoga, Meditation & Wine
September Retreat

In Sicily

25th - 29th September 2017




"Now I'm home I use thoughts of my time on retreat in Sicily to balance me when I need it... I remember your wonderful teachings, the gentle practices of yoga"
Ginny





Discover the secrets of mindful wine tasting in Sicilian wine-pressing season. On this retreat we will practise yoga twice a day and go deeper into the surprising and empowering practices of mindful eating and drinking.


Staying at Claudia's home-from-home by Milazzo castle and just above Milazzo beach, we have the garden and house to practise and relax. We are in the old part of town with beautiful stone buildings, delicious views of the sea and the marina promenade with Messina province's famous granita and ice cream is a short walk away. Accommodation is mainly in twin rooms.











The schedule for the retreat is open to change as we adapt to the wonderful possibilities that Sicily offers us. A willingness for spontaneity and adaptation is essential so that we can let the magic happen... A typical day can look like this:


All activities are opt-in opt-out, this is your retreat and it's entirely up to you how you use it.










The price of this September Wine retreat is £550


This includes:


It does not include:


A non-refundable deposit of £75 is required to confirm your booking - please see booking details below.



Travel: A shared taxi will meet the Ryanair flight on Monday 25th September from London Stansted 17.10 to Palermo 21.10. Heading back, you may like to catch a train on Friday 29th to take the Ryanair flight 21.35 to London Stansted 23.45, or perhaps spend a little extra time on the islands, Milazzo or Palermo on your way home.


Checking flights...
If you are not catching the flights above that will be met by shared taxi, then the closest airports to Milazzo are Catania and Palermo, then you can catch a train or coach to Milazzo and we will arrange a taxi to take you from the train station to the accommodation. It takes a few hours by train from either Palermo or Catania, so allow yourself plenty of time. To check flight times and prices, I recommend www.skyscanner.net




"In Sicily I witnessed another way of being, that still enabled things to happen, it allowed me to let go of a lot!"
Tara



You can check out more of my retreat videos here




You can also read my blog about my work in Sicily here:

TaKeShiatsu Experiments in Shiatsu, Yoga and Meditation



See events, stories and photos on my TaKeShiatsu page on Facebook



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Booking your place

To book your place, please fill out the booking form and check the terms and conditions here


Then send your £75 non-refundable deposit through this page
(payment is made via Paypal, let me know if you would prefer to make a bank transfer)


The full price can be sent in a single payment or in installments.


Booking closes and full payment is due six weeks before the start of the retreat.







Feel free to call or email me if you have any questions:







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