CLASSES & RETREATS
Essex day retreats
Sicily retreats
THE PRACTICES
yoga
shiatsu
reflexology
meditation
mindful eating
barefoot running
pregnancy
mum, dad & baby
TEACHER TRAINING & MENTORING
yoga, shiatsu & meditation teacher training
RESOURCES
my blog
video
audio
vivo barefoot shoes
essex red tents
boudicca's circle
ABOUT ME
my background
testimonials
newsletter
contact me
Ask me more about my yoga, shiatsu, reflexology, meditation, mindful eating, teacher training and retreats in Essex and Sicily!
Follow these links to find out more about...
barefoot running
group retreats
private retreats
shiatsu
day retreats
mindfulness meditation
teacher training and mentoring
yoga
pregnancy
mum, dad & baby
reflexology
mindful eating
my blog
videos
audio
testimonials
about me
newsletter
essex red tents for women
boudicca's circle for heart-centred business
contact me