If you are looking to get your bearings back... to gaze at the horizon to get the bigger picture of what is happening in your life... if you need a break, where you can give yourself time to listen to your deepest needs... a private retreat for yourself or with your partner, baby, friend or loved one, is a space for you to return to yourself.

I will help you design your own retreat for 4 to 7 days, in volcanic Sicily, by the sparkling beach, or in the cool of the mountains, where you can let the culture and food enchant and nurture you as you practise yoga, meditation, mindful eating, creativity...

You can include shiatsu and reflexology massage in your retreat, excursions, silent practices, barefoot running, Sicilian cooking lessons, traditional weaving skills, music and more... together we will arrange the best location, dates and retreat ingredients for you.

Example retreats:

• Mum & Baby - rest, recovery and fun for you and your baby
• Teacher Training & Mentoring - for yoga and meditation teachers
• Career Timeout - prevent burnout and see a clearer picture
• Traditional Life Skills - de-stress with ancient arts
• Mindful Eating - find your own natural balance and health
• Music, Culture & Food - be intoxicated with Sicilian joy

Get in touch to start creating your private retreat...

You can also see more about my trips in Sicily on my travel website.